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This is AMDSB Mental Health Awareness Week.

Mental health is a spectrum and can be impacted by day-to-day activities.

By focusing on sleep, exercise and good nutrition we can focus on supporting positive well-being and maintaining good mental health.

#iAMwell #BellLetsTalk @yourschools

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https://ontario.cmha.ca/provincial-mental-health-supports/

Central Huron Secondary School

Central Huron Secondary School

165 Princess St, Clinton, ON N0M 1L0 Telephone: (519) 482-3471 Fax: (519) 482-9718 [email protected] www.amdsb.ca

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